Genu Valgum and Genu Varum: Understanding Knee Alignment and Its Effects on Movement

Our knee alignment is one of the most important factors that influence our walking, running, standing, and overall daily functioning. Misalignment of our lower limbs can cause unusual stress on our joints and muscles. Two of the most common conditions associated with misalignment of our knee joints are Genu Valgum (knock knees) and Genu Varum […]

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