Rebuilding Strength With Every Treatment
We provide personalized physiotherapy solutions focused on restoring mobility, relieving pain, and enhancing strength helping you regain confidence and lead a healthier, active life.
From patient reviews and clinic descriptions
- Individualized consultation & assessment
- Customized treatment plan
- Clear communication and patient education
- Empathy and comfort
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+91-82875 10105
Comprehensive Care for Overall Recovery and Longevity
Sports Injury Risk Assessment & Prevention
• Corrective exercises for muscle imbalances & posture • Sport-specific strength & conditioning routines • Flexibility and mobility training • Load management & recovery strategies • Education on warm-up, cool-down • Safe Training Techniques
Post Fracture/Surgical Rehab
• Pain & swelling management • Mobilization exercises to prevent stiffness • Progressive strengthening & stability training • Balance, coordination & functional retraining • Safe movement and daily activities • Customized home exercise plans for ongoing recovery
Women Fitness & Rehab
• Assessment of posture, core, and pelvic floor health. • Pre- and post-natal care (pregnancy-related back pain, pelvic pain, safe recovery after childbirth) • Pelvic floor dysfunction (weakness, incontinence, prolapse management) • Osteoporosis and menopause-related musculoskeletal issues
Geriatric- Aging related care
• Comprehensive Assessment of mobility, balance, and strength • Prevention of falls and age-related complications • Management of chronic conditions such as arthritis, osteoporosis, balance, and coordination issues • Posture correction & gait training for safe movement • Safe lifestyle habits and home exercises
Posture & Ergonomics
• Postural Assessment: Identifying misalignments, muscular imbalances, and movement habits causing pain. • Ergonomic Evaluation: Guidance on workstation setup, seating, and body mechanics for home or office • Exercises to strengthen weak muscles, release tight areas, and improve alignment.
Proven Recovery You Can Trust
Experience personalized physiotherapy designed to restore mobility, reduce pain, and deliver lasting recovery you can rely on confidently.
6
Years of Establishment
Delivering quality healthcare services for 6 successful years.20
Years Clinical Experience
Backed by over 20 years of trusted clinical expertise in patient care.95
%Patient Satisfaction
Based on Google and Practo reviewsDiscover the Team Who Helps You Move Better
Dr Hitesh Arora (PT)
PhysioTherapist
Dr Rakhi Ratnam (PT)
PhysioTherapist
Dr Mohit Kr (PT)
PhysioTherapist
Dr Sonika Bohat (PT)
PhysioTherapistPatient Voices That Truly Inspire Change
These heartfelt stories offer a glimpse into the real impact of our treatments. Let our patients’ words inspire your own journey toward recovery, strength, and improved well-being.
Dr Rakhi and Dr Hitesh are undoubtedly the finest physiotherapists in the entire city of Delhi -NCR. From general conditioning to higher level sports injuries, they are literally the Gods for muscular rehabilitation. If it is a condition that feels extremely challenging, these two doctors are the most recommended.
Dr Rakhi is the best physio therapist I have ever come across. She has a sound understanding of physiology and tailors her advice to the individual needs of a patient. No wonder our entire family of three generations has been consulting her for the last 10 years. Impressed with her new clinic at SDA – modern, patient friendly and reasonably priced
I have had Rakhi Ratnam as a physiotherapist for over 7 years [after plenty of looking]. I am 74, and she has helped me age healthily. My legs are stronger, my knees don’t hurt, I hardly fall now, my arms are stronger, which means my back is straighter. She has taught me the correct writing posture. She has even come into the pool with me for aquatic exercises, made sure I had the right equipment. Her dedication and concern for one’s health is sincere and outstanding. My whole family uses her now. I recommend her highly.