Chronic Lateral Ankle Instability (CLAI): Understanding the Condition, Its Impact & the Road to Recovery

How PhysioExpert Helps You Regain Stability, Confidence & Movement Understanding Chronic Lateral Ankle Instability (CLAI) It happens when the ligaments on the outside of the ankle do not hold up after too many sprains. Those are like the anterior talofibular ligament and the calcaneofibular ligament, which stop the ankle from rolling too much. If they […]

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