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Corporate Wellness Programs Delhi NCR | Employee Health, Ergonomics & Workplace Physiotherapy

Comprehensive Corporate Physiotherapy & Employee Wellness Solutions at PhysioExpert

Is workplace absenteeism, declining productivity, or rising healthcare costs affecting your business? At PhysioExpert, we deliver customized corporate wellness programs across Delhi NCR that transform employee health, reduce injury rates, and create a thriving workplace culture.

With over 14 years of experience serving 10,000+ satisfied clients, our specialized corporate physiotherapy team brings evidence-based wellness solutions directly to your workplace—helping your employees stay healthy, productive, and engaged.

Why Invest in Corporate Wellness Programs?

Proven Business Impact

Companies with comprehensive wellness programs experience:

  • 40-60% reduction in workplace injury rates
  • 25-30% decrease in employee absenteeism
  • 50% reduction in sick leave days
  • 25% improvement in employee retention
  • Significant productivity gains through healthier, more engaged workforce

The Cost of Workplace Health Issues

Without proactive wellness programs, companies face:

  • Lost productivity from pain and discomfort
  • Increased healthcare and insurance costs
  • Higher workers’ compensation claims
  • Employee turnover and recruitment expenses
  • Decreased morale and engagement
  • Regulatory compliance risks

Industry-Specific Wellness Programs

IT & Tech Companies

Common Workplace Issues:

  • Computer Vision Syndrome (CVS) from prolonged screen time
  • Carpal Tunnel Syndrome from keyboard and mouse usage
  • Text neck and forward head posture
  • Lower back pain from prolonged sitting
  • Shoulder tension and wrist strain
  • Sedentary lifestyle complications

Our Specialized Solutions:

  • Programmer-specific ergonomic assessments
  • 20-20-20 eye exercise protocols
  • Micro-break routines for developers
  • Standing desk transition programs
  • Screen time management strategies
  • Gaming injury prevention (for gaming companies)
  • Night shift health management
  • Remote worker wellness programs

BPO & Call Centers

Common Workplace Issues:

  • Headset-related neck pain
  • Repetitive strain injuries from continuous typing
  • Stress-related tension headaches
  • Shift work sleep disorders
  • Eye strain from continuous screen monitoring

Our Specialized Solutions:

  • Proper headset fitting and positioning
  • High-volume typing ergonomics
  • Stress management for customer service teams
  • Posture training for extended call sessions
  • Break-time exercise routines
  • Night shift wellness programs

Manufacturing & Warehouse

Common Workplace Issues:

  • Manual handling injuries
  • Repetitive motion disorders
  • Standing fatigue and leg pain
  • Heavy lifting back injuries
  • Assembly line strain injuries
  • Vibration-related injuries

Our Specialized Solutions:

  • Safe lifting techniques training
  • Manual handling workshops
  • Anti-fatigue strategies for standing workers
  • Repetitive task injury prevention
  • Equipment operation ergonomics
  • Shift change movement programs
  • Pre-shift warm-up protocols

Healthcare Facilities

Common Workplace Issues:

  • Patient handling and transfer injuries
  • Standing fatigue (nurses, surgeons)
  • Back pain from patient care
  • Compassion fatigue and burnout
  • Night shift complications

Our Specialized Solutions:

  • Safe patient transfer training
  • Healthcare worker-specific ergonomics
  • Operating room posture training
  • Self-care programs for caregivers
  • Stress management for medical professionals
  • Shift work adaptation strategies

Retail & Hospitality

Common Workplace Issues:

  • Standing all-day fatigue
  • Cashier repetitive strain
  • Lifting and stocking injuries
  • Service industry back pain
  • Foot and ankle problems

Our Specialized Solutions:

  • Standing worker support programs
  • Retail worker fitness training
  • Customer service posture education
  • Stock room safety training
  • Footwear guidance and recommendations

Finance & Banking

Common Workplace Issues:

  • Desk-bound musculoskeletal disorders
  • Stress-related tension and pain
  • High-pressure environment health impacts
  • Sedentary lifestyle complications

Our Specialized Solutions:

  • Executive wellness programs
  • Stress management for high-pressure roles
  • Trading floor ergonomics
  • Meeting-heavy schedule fitness solutions
  • Desk worker optimization strategies

Comprehensive Workplace Services

Ergonomic Assessments

What We Evaluate:

  • Workstation setup and desk height
  • Chair adjustments and support
  • Monitor positioning and lighting
  • Keyboard and mouse placement
  • Posture and movement patterns
  • Job-specific risk factors

Deliverables:

  • Individual assessment reports with photos
  • Written recommendations for each employee
  • Equipment purchase suggestions
  • Follow-up reassessment schedules
  • Management summary reports

Timeline: 30-45 minutes per workstation

On-Site Physiotherapy Services

Treatment Conditions:

  • Acute workplace injuries
  • Chronic pain management (back, neck, shoulder)
  • Repetitive strain injuries
  • Post-surgical rehabilitation
  • Ergonomic injury prevention
  • Sports and fitness injuries

Service Features:

  • Private treatment space setup
  • Individual appointment scheduling
  • Confidential medical records
  • Coordination with external healthcare providers
  • Emergency injury protocols
  • Treatment for both work-related and personal injuries

Fitness & Wellness Classes

Class Options:

  • Desk stretching and mobility
  • Core strengthening for back health
  • Posture correction exercises
  • Stress relief yoga
  • Functional fitness training
  • Breathing and relaxation techniques

Format:

  • 30-45 minute sessions
  • Suitable for all fitness levels
  • No special equipment required
  • Can accommodate beginners to advanced
  • Available in-person or recorded for remote employees

Educational Workshops & Training

Popular Workshop Topics:

  • Ergonomics: Setting up your workspace
  • Back pain prevention and management
  • Stress management techniques
  • Proper lifting and manual handling
  • Break-time exercises you can do at your desk
  • Sleep hygiene for shift workers
  • Nutrition for desk workers
  • Eye care for screen users

Customization:

  • Topics tailored to your industry needs
  • 45-60 minute interactive sessions
  • Handouts and reference materials provided
  • Q&A sessions included
  • Recordings available upon request

Frequently Asked Questions

What is corporate physiotherapy?

Corporate physiotherapy brings professional physiotherapy services directly to your workplace, focusing on preventing workplace injuries, treating musculoskeletal issues, and optimizing employee health and performance

How does corporate wellness differ from regular physiotherapy?

Corporate wellness is proactive and preventive, addressing workplace-specific issues before they become serious. It includes ergonomic assessments, group education, fitness classes, and on-site treatment—all tailored to your industry and workforce needs.

Why should our company invest in wellness programs?

Companies see ROI through reduced absenteeism, lower healthcare costs, decreased workers’ compensation claims, improved productivity, and better employee retention. It’s an investment that pays for itself.

What's the typical ROI for corporate wellness programs?

This comes from reduced sick leave, fewer injury claims, lower healthcare costs, and improved productivity.

How long before we see results?

Initial improvements in employee satisfaction appear within weeks. Measurable reductions in injury rates typically occur within 3-6 months. Full ROI is usually realized within 12-24 months.

Do wellness programs really work?

Yes. Evidence shows well-designed programs reduce injury rates by 40-60%, decrease absenteeism by 25-30%, and improve employee retention by 25%. Our client case studies demonstrate consistent results.

Getting Started

How do we get started with a corporate wellness program?

Contact us for a free initial consultation. We’ll conduct a workplace assessment, understand your needs, and recommend a customized program with clear timelines and costs

Is there a free trial or pilot program?

Yes, we offer 3-month pilot programs for single departments or locations. This allows you to measure impact before full rollout.

What information do you need from us?

We need company size, locations, industry type, current health challenges, budget range, and any existing wellness initiatives. We’ll handle the rest.

How long does implementation take?

From initial consultation to program launch typically takes 6-8 weeks. Emergency implementations can be accelerated to 2-3 weeks.

What's the commitment period?

Most programs run on 12-month contracts with quarterly review options. We offer flexible terms for pilot programs and small businesses.

Can we cancel or modify the program?

Yes. Contracts include modification clauses. We can scale services up or down based on your needs and seasonal variations.

Service Details

What services are included in corporate wellness?

Core services include ergonomic assessments, on-site physiotherapy, fitness classes, health screenings, injury management, educational workshops, and wellness campaigns. Specific inclusions depend on your package.

Can programs be customized for our industry?

Absolutely. Every program is tailored to your industry’s specific risks, work environment, and employee demographics. We have specialized protocols for IT, BPO, manufacturing, healthcare, retail, and more.

Do you offer virtual/remote services?

Yes. We provide virtual consultations, online fitness classes, remote ergonomic assessments via video, and digital wellness resources for work-from-home employees.

Can you serve multiple office locations?

Yes. We manage multi-location programs across Delhi NCR (and beyond) with coordinated scheduling, consistent protocols, and consolidated reporting.

Do you work with companies of all sizes?

Yes, from startups with 10 employees to large enterprises with thousands. We have packages and pricing designed for every company size.

What's the minimum number of employees needed?

We can design programs for companies with as few as 10 employees. There’s no minimum for our services.

On-Site Services

Do you provide on-site physiotherapy?

Yes. We bring licensed physiotherapists to your workplace on schedules ranging from daily to quarterly, depending on your package and needs

What space/facilities do you need?

Minimum requirements: a private room (8×10 feet), electrical outlet, and good lighting. We bring all treatment equipment. For fitness classes, we need space for 10-15 people

Can employees book individual appointments?

Yes. Employees can book through our online system, phone, or directly with the on-site physiotherapist during clinic hours.

Do you provide equipment and supplies?

Yes. We bring all necessary treatment equipment, exercise tools, and supplies. You only provide the space.

Scheduling & Access

How do employees book appointments?

Through our online booking portal, phone, WhatsApp, or direct scheduling with the on-site physiotherapist during clinic hours.

Can treatments happen during work hours?

Yes. Most companies allow employees to attend during work hours as it’s a workplace health benefit. Scheduling can be flexible to minimize disruption

What if an employee needs urgent care?

We prioritize emergency cases and acute injuries. Our on-site physiotherapists can see urgent cases immediately or provide emergency virtual consultations.

Do you offer after-hours services?

Yes. For shift workers and companies operating 24/7, we provide evening and weekend services.

Can family members access services?

This is optional and can be included in customized packages. Typically, services are for employees only, but family wellness programs can be added.

What about work-from-home employees?

Remote employees access virtual consultations, online fitness classes, video-based ergonomic assessments, and can visit our clinic locations directly.

Privacy & Confidentiality

Is employee health information kept confidential?

Absolutely. All medical information is strictly confidential. We comply with medical privacy regulations and never share individual health details with employers.

What information is shared with HR/management?

Only aggregate, anonymous data: participation rates, program utilization, general trends, and ROI metrics. Individual medical information is never disclosed.

How do you ensure HIPAA/data privacy compliance?

We maintain strict confidentiality protocols, secure record systems, encrypted communications, and signed privacy agreements with all employees

Can employees opt out of programs?

Yes. Participation is typically voluntary. Employees can choose which services to use while declining others.

How is sensitive health data handled?

All records are stored securely with access limited to treating physiotherapists only. We follow medical record-keeping standards and data protection laws.

Ergonomic Assessments

What does an ergonomic assessment include?

Comprehensive evaluation of workstation setup, posture analysis, movement patterns, lighting and environment, job-specific risk factors, and personalized recommendations with implementation guidance

How long does a workstation assessment take?

Individual assessments take 30-45 minutes including photography, measurements, analysis, and employee education

Will employees receive written recommendations?

Yes. Each employee receives a detailed report with photos, specific adjustments needed, exercise recommendations, and equipment suggestions

Do you provide equipment purchase suggestions?

Yes. We recommend specific ergonomic equipment (chairs, keyboards, monitor arms, etc.) with product suggestions and purchasing links.

Can we get assessments for remote workers?

Yes. We conduct virtual ergonomic assessments via video call, reviewing home office setups and providing recommendations for improvement.

How often should assessments be repeated?

Annual reassessments are standard. Additional assessments are recommended after workstation changes, new equipment, relocations, or if symptoms develop

Treatment & Rehabilitation

What conditions can be treated on-site?

We treat back/neck pain, carpal tunnel syndrome, tennis elbow, shoulder pain, repetitive strain injuries, post-surgical rehabilitation, sports injuries, headaches, and most musculoskeletal conditions.

What if an employee needs ongoing care?

We coordinate long-term treatment plans and can refer to specialists when needed. Chronic conditions receive ongoing management and support.

Do you coordinate with outside healthcare providers?

Yes. We work with your employees’ doctors, specialists, and insurance providers to ensure coordinated, comprehensive care.

Can you treat work-related and non-work injuries?

Yes. We treat all musculoskeletal conditions regardless of where the injury occurred. Healthy employees benefit everyone.

What's the protocol for serious injuries?

Serious injuries are immediately referred to emergency medical services. We provide first aid, stabilization, documentation, and follow-up rehabilitation once medically cleared.

Financial & Administrative

How much do corporate wellness programs cost?

Pricing varies by company size, services selected, and visit frequency

Are there per-employee fees?

Most packages use per-employee-per-month pricing. Some services (like ergonomic assessments) may be priced individually.

Do you offer discounts for long-term contracts?

Yes. Annual contracts receive 10-15% discounts compared to monthly pricing. Multi-year agreements offer additional savings.

What's the typical contract length?

Standard contracts are 12 months with quarterly performance reviews. We offer shorter terms for pilot programs and flexible arrangements for small businesses.

Are your physiotherapists licensed and insured?

Yes. All our physiotherapists are licensed professionals with professional liability insurance and workers’ compensation coverage.